Honey Garlic Knots

Honey Garlic Knots

Honey Garlic Knots


4 tbsp yeast 
1 cup lukewarm water
1 tbsp buckwheat honey
3 tbsp olive oil
3.5 cups of einkorn flour
2.5 tsp sea salt
1/2 tsp garlic powder
1/2 tsp onion powder
2 tbsp parsley flakes
1 tbsp coconut flour
1/2-3/4 cup melted butter
2 garlic cloves, minced
1/4 cup grated parmesan


Mix yeast, water and buckwheat honey in a bowl and sit for a few minutes until foamy. Add oil, flours, 2 tsp salt, garlic powder, onion powder, 1 tbsp of parsley. Mix and add more flour to clean sides of the bowl. Knead for 3 minutes. Grease a bowl, place the mixture and let set in the oven with the light on for 60-90 minutes to rise. Combine butter, 1 tbsp of parsley, 1/2 tsp of salt, and minced garlic in a small bowl. Knead the dough down, pull off golf ball sized balls, cover in the butter mixture. Place in bottom of a greased bundt pan. After each layer, sprinkle parmesan cheese over each layer. Bake at 350F for 25-30 min until golden brown. Enjoy!

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Buckwheat honey is dark in colour, and features a strong malty, molasses flavour. Great for baking, glazing on meats or perfect for coffee!

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